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Nutrition Analysis

Your well-being is in your hands! With gaining an understanding of what supports your body into well being and what has the opposite effect. Developing a thorough understanding of your current wellbeing according to your current diet will be only the beginning to returning to a life of balance and wellbeing! Wellbeing will return slowly as your current diet undergoes small changes, until optimum wellbeing has been achieved. Wellbeing is a life journey! Wellbeing ecompasses...clarity of mind, energy, feeling good and much more. Therefore, Lifestyle will also be addressed under the discussion of Nutrition. 

Getting you started in your journey to feeling great is what I do best and the most rewarding aspect of what I do. 

Food is Powerful for better or worse. The right combination of food can help your body achieve tremendous healing and wellbeing, physically, emotionally and mentally. Just to list a few things a change in diet can help with, but not by far an extensive list. Not in any particular order:

  • Behavioral-Mental state (high/low)

  • Gastrointestinal healing

  • Indigestions

  • Autoimmune disorders

  • Skin disorders

  • Hormonal imbalance

  • Blood Sugar irregularities

  • Menstruation regulation

  • Food sensitivities/intolerance

  • And Much More...